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Exercise & Fitness
Reply to "Morning Workout People"
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[quote=Anonymous]I’ve accepted that the only time of day that I can realistically get a good workout in is early in the morning before work and before the kids are up. Problem is that it takes me a while to wake up and get going. That time of the day is when I have the least amount of energy or will power to actually start a workout. So, I guess I’m looking for some advice from folks that do this. What time are you getting up? Do you workout straight away, or are you waiting / eating breakfast and then doing it? How do you get motivated to start? Does it get easier after a while of doing this. I spend most of the previous day telling self I’m going to workout in the morning, but talk myself out of it as soon as I wake up. [/quote]
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