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Reply to "Prediabetes - Help me with some food ideas"
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[quote=Anonymous][quote=Anonymous]OP said cholesterol, so I'm assuming that's also an issue. Limiting red meat is good for that. If you have pre-diabetes I suggest working with a registered dietician instead of getting advice off the internet. You have no idea of the credentials of the people posting here.[/quote] +1 A registered dietician can customize recommendations for carbs per meal, nutritional content of meals according to your age, height, weight, likes and dislikes, other medical considerations (cholesterol), etc.[/quote]
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