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Diet and Exercise
Reply to "Tracking macros and calories"
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[quote=Anonymous][quote=Anonymous]Chat GPT take a picture of your food, ask it to break out calories and macros, save in folder in Chat GPT or Apple notes.[/quote] While a cool concept, the subreddit Calorie Estimates says this is really inaccurate. The best way is to get a food scale and track it in LoseIt. I can even upload links to recipes and it formulates everything. After a week of weighing, I know what I'm looking for and can easily estimate. [/quote]
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