Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Health and Medicine
Reply to "Xanax dosage for flying "
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]PP and forgot to add: I follow a modified BRAT, gentle diet about 48 hours before my trip. I have an incredibly sensitive stomach and am prone to nausea when anxious. Before during and after travel: keep blood sugar stable. Hydrate. Figure out what comfort items are and bring; mine are ice packs, staying cool to cold, a portable fan, sour candy (effective vs anxiety), chewing gum, sucking on lollipops (I don’t care how I look), booking a seat close to the bathroom, getting intensely involved with soothing activities (I do crossword puzzles while listening to relaxing music or downloaded stand up comedians) and have written postcards, journals, even a letter to a cancer patient (via a charity). I can’t board and sit there with nothing to do. Often I’m so relaxed and tired from my intense engagement that I’ll doze and wake up hungry.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
