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General Parenting Discussion
Reply to "How do I learn to care less? "
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[quote=Anonymous][quote=Anonymous]Thoughts are just thoughts, and they come and go. When you notice yourself having thoughts you don’t like, just refuse to engage with them. Let them go. Your mind always has all kinds of thoughts, so if you let these go, other thoughts about different topics will come in to take their place. [/quote] I agree with this. OP you just need to realize those thoughts are totally normal, but you don't want to act on them. Focus on your actions, not your thoughts. [/quote]
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