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Diet, Nutrition & Weight Loss
Reply to "Willpower against corporate food tricks"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Stop eating garbage and you will crave it less. [/quote] This is so very true. I had a period when I didn't eat any sugar for months and months (other than fruit). Didn't crave it all. Then I started having a cookie here and there and now I want them all the time. [/quote] Also agree, but society has evolved to make it very hard to do so. There is so much crap food everywhere - from the moment you leave your house, not just the drive thrus and billboards or commercials; any errand requires willpower - even Home Depot and Joann’s sell junk food. It takes a lot more effort to seek out real or less processed food, and grocery stores are overflowing with choices of mostly processed food. Our friends from other countries are amazed, but it isn’t healthy. If you are intentionally trying to break an addiction to sugar or crap, the system is designed to wear out your will power. [/quote]
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