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Perimenopause, Menopause, and Beyond
Reply to "A drink or a good night’s sleep: pick one?"
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[quote=Anonymous]OP. Well, I guess I’m glad to understand it’s not just me. It’s hard to believe I get a hangover from a single glass of wine but I just feel so bad the next day. I have been picking sparkling water more often just to avoid the impact, maybe I’ll just call it a day on wine altogether. I drink so little as it is that the appeal as opposed to the hangover isn’t great. I am curious about the biological mechanism going on here, but it seems real. I have also seen it go the other way, at least it seems that way: a few people who I knew were regular but not problematic drinkers in our 20s and 30s seem to, from the outside, have crossed over into something that seems worrying to me. I don’t think they could stop drinking now. Like in their 50s, they just can’t handle it the same way but they are also more dependent. [/quote]
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