Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet and Exercise
Reply to "How to lose 10-15 pounds"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I mean have you tried restricting for a couple weeks and see what happens? I would lose weight at 1000 calories for sure but it would not be doable for long. If you aren’t actually counting, my guess is you are way underestimating how many you eat. I couldn’t stick to it and am using a GLP-1 to help with peri menopause weight gain. But that should be as a last resort and you should definitely start with counting calories. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
