Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet and Exercise
Reply to "Strength training with wrist tendonitis"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]You could start with exercise bands - as you do not have to grip them as much as weights. I think you may also want to start with some wrist and hand strengthening and stretching at home. Or even go to a physical therapist to see if they can either resolve or help you work around the issue (mine is the one who told me to water with exercises that use bands since you do not need to grip them as much). [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
