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[quote=Anonymous]Christine Fenton (in MD), virtual therapy. Idk if this lines up with your needs but I want to share for anyone who might benefit. EMDR was incredibly helpful for traumatic experiences and family issues, in addition to ADHD that was formerly unmanageable. Currently focusing on the ADHD part. I’m barely functioning at home even though I excel at work and my emotions are finally stable. I was a little skeptical about virtual therapy at first. but it gave me space to figure out what I was thinking about without being distracted by being in a novel environment. It also gave her visual evidence of what I had trouble with at home and why, which helped us come up with more effective strategies. Previously tried CBT with her and other therapists but it doesn’t work for me.[/quote]
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