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Diet, Nutrition & Weight Loss
Reply to "Success with same-ish foods every day?"
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[quote=Anonymous]I’m not sure what tips you seek - are you looking for meal ideas? I do this and my breakfasts and lunches are: breakfast- siggis plain yogurt with whatever fruit I have on hand (usu strawberries and blueberries), 1T of WF super seed mix. sometimes in the winter instead I’ll make plain steel cut oats and top with fruit and the superseeds. lunch- either dave’s bread with deli turkey and dijon mustard, baby carrots on side OR salad of bagged lettuce, diced cucumbers, chick peas, sliced cherry tomatoes, a little diced red onion, spoonful of capers, canned tuna or diced chicken if I have any dinner leftovers, sprinkle some feta, drizzle of evoo and red wine vinegar[/quote]
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