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Diet, Nutrition & Weight Loss
Reply to "Success with same-ish foods every day?"
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[quote=Anonymous]I eat the same breakfast every day. About 2/3 c of plain greek yogurt, dried fruit, fresh fruit, and nuts/seeds. I mix up the fruits and nuts (this morning I had prunes (IYKYK, lol, but usually it's dried cherries or apricot), cut up nectarine, and pecans (before that I had a big bag of hazelnuts from Costco). Every once in a while I make some hot cereal and put the dried fruit in it and eat it with nuts and half and half on top, maybe a little honey. But it's almost always the yogurt. I need the protein and the fiber and it's low cal and easy and I don't have to think about it. [/quote]
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