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Diet and Exercise
Reply to "GLP-1’s - thin yes, but strong? "
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[quote=Anonymous][quote=Anonymous]Yes it's possible to gain and maintain muscle, but you have to consume more protein (or at least eat it first, before you are full) and then do weight lifting exercises. [b]You don't have to lift heavy. [/b] Consistency is key. [/quote] Of course you do. What an absurd idea. [/quote]
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