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Beauty and Fashion
Reply to "Beachbody DVDs"
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[quote=Anonymous]I've done them all. I was a Beachbody Coach for years (meaning, I sold the products and provided support to my clients). If you are in decent shape, P90X is a good one to start with. Even if you are very out of shape, P90X works as long as you modify the movements and listen to your body. It's challenging, but doable. And the workouts change throughout the program, so it stays fun. The P90X Yoga workout is insane! But in a really good way. Insanity is tough! It's a great workout, but I could see it being a little overwhelming to someone new to higher intensity workouts. Something to think about...if you are serious about losing weight and getting in shape, add Shakeology. Yes, it's expensive. But it is worth every penny. You simply replace one meal a day with a shake. They taste good, are very good for you, and give your body what it needs to build muscle and lose fat. You can do the same thing with diet, but it's almost impossible.[/quote]
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