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[quote=Anonymous]I tried it a couple of years ago to deal with anxiety, much of it stemming from specific traumatic events in childhood. For the record - the "trauma" is relative, mine was not "as bad" as SA, death, etc. but was still impactful to me apparently. Anyway, after the first online EMDR session, I saw noticeable improvement, with subsequent sessions even more helpful. It doesn't take away the anxiety or trauma from those events, but certainly blunts their impact so I could manage my current anxieties better. All my sessions were online, I'm not sure if they do it in person? Keep an open mind and give it a shot.[/quote]
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