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Diet and Exercise
Reply to "Were visible abs worth it for you?"
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[quote=Anonymous][quote=Anonymous]For me, pilates is what gave me abs. I was a thin young person without abs. Now I am 20lbs heavier but with defined abs. So I highly recommend for core (also posture and gait)[/quote] Reformer or do you practice other forms of Pilates? I love reformer and definitely noticed a difference when I was able to go multiple times a week but I just can't afford it now. [/quote]
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