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Swimming and Diving
Reply to "How many days a week for an eight year old?"
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[quote=Anonymous][quote=Anonymous]Mine swims daily for summer swim. And then twice a day for B meet days. She is all muscle on her tiny body. It's pretty cool and builds endurance. We wouldn't do it if she didn't love it. [/quote] At least for my kids, the number of laps they are doing in summer is nothing compared to winter swim. It is also a very short season that is all about sprinting versus the distance swimming club swimmers do. That kind of swimming isn't going to lead to overuse.[/quote]
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