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Swimming and Diving
Reply to "How many days a week for an eight year old?"
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[quote=Anonymous]Why is it too much for their bodies? My kid does swimming and dance — and dance is not yet aerobic. I don’t get this comment I hear a lot that it’s too hard on their bodies. Also do you forget summer swim is 5 times a week plus meets. Why is that ok if 3 days a week winter swim is too much? Also my kid has ADHD and anxiety so complains about everything. If I didn’t make her do anything she complained about she would literally sit at home all day. So for me what’s important is does she feel good after swimming — the answer is always yes. So we have her swim 3x a week because it makes her feel good. [/quote]
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