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Diet, Nutrition & Weight Loss
Reply to "Gluten-free diet"
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[quote=Anonymous]Our family is gluten free with multi-generational celiac. Agree with one of the PPs above that eating out and traveling can be challenges but at home, it is no problem. Dinner tonight: steak, kale salad, watermelon feta salad, wild rice (found a gf version ... we eat lots of plain rice). Earlier this week: salmon, roasted cauliflower, salad, sweet potatoes. Tofu (be sure it's marked gf) stir fry, brown rice, salad. Chicken sausage, baked beans, salad, glazed carrots. For carbs .. potatoes, corn, polenta, rice are easy and then the GF replacements (pasta and bread aren't bad). We also make brazilian cheese bread with tapioca.[/quote]
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