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Diet and Exercise
Reply to "Anyone here tracking macros for weight loss?"
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[quote=Anonymous][quote=Anonymous]I’ve never really understood what that means. I get that it’s tracking proportions of carbs vs proteins and veg? Too much math for me. I’m just trying to limit portion size and exercise more. Im vegetarian so cant easily eliminate carbs.[/quote] myfitnesspal does it for you.[/quote]
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