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Diet and Exercise
Reply to "Noticeable bloating/inflammation from gluten "
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[quote=Anonymous]The past few weeks I’ve done a little experiment where I’ll not eat gluten for a few days, and then will eat it, and the difference is extreme. Without gluten my stomach looks flat/toned, but when I eat it I chunk up immediately and noticaeably. Is this a normal response? Is this why I’ve plateaued in weight loss/struggle with belly bloat? Where do I go from here?[/quote]
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