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Reply to "Physical therapy to build strength in aging"
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[quote=Anonymous]I'm getting older and feeling it. I want to find a physical therapist who can help me get stronger and support my joints and flexibility before it's too late. I've never worked out and I'm afraid of injuring myself if I just join a gym and jump in. Not looking for a personal trainer because I have cadillac health insurance that will cover PT. Location matters-- I'm in Petworth and I work in Dupont so anywhere in/ between those parts of town would be great. Any recs? Or other thoughts on how to stave off decrepitude? [/quote]
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