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Sports General Discussion
Reply to "How did your child's performance change when they hit puberty/ had a growth spurt?"
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[quote=Anonymous]This is really common, and it can take such a psychological toll. She's not just getting taller, but her hips are changing angles and her center of gravity is also changing. Watch out for knee injuries, overtraining, and eating disorders. As someone else said, it happens at different ages and rates with different girls. It's normal and you just kind of have to wait it out. https://www.uncg.edu/faculty-staff/how-puberty-can-impact-teens-knees/ https://al.milesplit.com/articles/318612/the-effects-of-puberty-on-female-distance-runners[/quote]
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