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Reply to "How to not lose running progress"
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[quote=Anonymous]People cycle through sports all the time. Unfortunately, as you have found, the main lever for middle distance and longer running is mileage. That’s true even at the very elite end of the sport. You can come back to it. I have had running or running related injuries numerous times. I keep the engine up with cycling and swimming. It all comes back pretty fast. Enjoy the ride![/quote]
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