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Diet, Nutrition & Weight Loss
Reply to "Starting Tirzepatide on Monday any advice"
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[quote=Anonymous]Seconding much of this advice. Reddit was a treasure trove of info for me. It took a little while for my body to adjust - in the early days I had to make sure that I focused on getting enough protein and calories in, along w/ fluids. You'll have to see if you have any symptoms, and if so - what they are. That's where something like reddit can be helpful - every possible variation on side effects and advice to address them can be found there. Overall, I've had an amazing journey. I've been on it for about 15 months. Never needed to go above 7.5 dosage. Have minimal, easily tolerated side effects. I eat what I want (I just want/need less). And I've lost a third of my body weight - down 80+lbs from almost 245 (58 year old 5'7" female). It's been nothing short of miraculous for me - I hope you have equal success![/quote]
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