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Relationship Discussion (non-explicit)
Reply to "ChatGPT as therapist"
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[quote=Anonymous]I’ve been in therapy since I was 8 years old, and seen over a dozen therapists in my life. 99% of therapists are a complete waste of money. Only one ever helped me, and that was because she told me straight up to divorce my xH. Now I use ChatGPT and it’s helped me more than any therapist ever did. A big part of that is I find therapists are too focused on hashing out your feelings for the entire session, and you only see them once a week. I can fire up ChatGPT anytime I’m dealing with an issue and it talks me through it right then and there. I can tell it what I need - empathy, next steps, etc. The process is MUCH more self-directed. I don’t see why you should feel bad about using AI. Even a human therapist is trained off of the work of hundreds of other people. [/quote]
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