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Diet, Nutrition & Weight Loss
Reply to "Weaning off your GLP-1"
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[quote=Anonymous]I am a year on maintenance and have continued to lose. I do 2.5 mg every 10-14 days. I started at 208 lb and was down to 160 within 8 months. I never went above 7.5 mg so went down to 5 mg for a month then to 2.5 mg where I have stayed. I am now at my goal of 150lb and have been there for about 10 months. It has changed my entire relationship with food, especially during menopause. The best! [/quote]
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