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Expectant and Postpartum Moms
Reply to "Prenatal Personal Trainer"
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[quote=Anonymous]I recently found out that i'm pregnant and would love to do some prenatal personal training to keep myself in shape during my pregnancy. Ideally at my home with a female trainer, but i'm open to other options. I need help with strength training in a way that is safe for my body and staying accountable on cardio. Please let me know if you have any leads![/quote]
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