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Reply to "Solidcore?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I've been doing it for about a year and a half and agree that it's a good way to build strength and focus on the full body. I go about once a week and it's always tough no matter what. I still get sore sometimes which I don't love but I guess that just means I worked harder or focused on a muscle I don't usually use. Curious how PP is making friends in the classes though, to me it seems very, get in, get out with very little interaction with others. [/quote] I'm the PP - I go fairly often 4x/week, and often at the same times/same coaches. I typically take class early in the morning where many people are regulars and also in similar life phases, e.g., tons of working moms who can only take class at 5:30am. Over time, those brief interactions add up. [/quote] I used to go 3X week prior to the pandemic and this was my experience as well. [/quote]
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