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Reply to "Is it normal to gain weight like this?"
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[quote=Anonymous]OP, my husband and teenager can eat sweets, chips, etc. to their hearts content. My husband has an incredible metabolism and struggles to keep weight on. My kid is an athlete and needs the calories. Obviously it’s preferable to eat healthier options — and they do — but both also have a sweet tooth. I’ve eaten like them “just because it’s there”and gained 10 lbs. I went back to eating according to my actual needs and cravings, and it came off in a few months. Eat according to your body and needs; not someone else’s.[/quote]
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