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Reply to "Is it normal to gain weight like this?"
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[quote=Anonymous]Are you watching Instagram reels of super skinny people who run foodie pages of them eating their way through every bakery in their city? Yeah I see those and I’m immediately jealous too. BUT we don’t see their whole day. They may take one bite and share the rest or throw it out. That may be all they are eating all day. I don’t drink coffee with sugar though I prefer it. If I treat myself to a coffee with sugar I drink it ALL. I’ve seen friends who order a coffee and sip it and sometimes throw half of it away. I have learned myself and what I need. You can’t compare yourself to others because we all have different metabolisms and hormones that tell us when we are full and levels of activities and rates of digestion. So…stop comparing and find out what YOU need.[/quote]
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