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Reply to "Healthy lunch ideas (not leftovers or green salad)"
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[quote=Anonymous]Quinoa can be cooked ahead for the week and refrigerated. Saute onions, garlic, veggies (peas, carrots, broccoli, pepper, water chestnut etc.). Add some spices - I add roasted cumin, salt, turmeric, red chilli pepper. And toss the quinoa in it. Serve with a serving of chickpeas simmered in curry sauce. Or layer some sliced cooked loaded omlette with any sauce on top of it to get some extra protein. [/quote]
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