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Reply to "What other fitness should I do? "
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[quote=Anonymous]I'm also 56 and realize that I need the group fitness aspect to my weight training. It supercharges me to push myself much more than I would if I worked out on my own (and in my 20s/30s, I was a die-hard home exerciser with the Firm and other dvds) I'm the strongest I've ever been and it is worth every cent. [/quote]
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