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Perimenopause, Menopause, and Beyond
Reply to "Night time twitching"
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[quote=Anonymous]My DH has this and has sleep apnea and restless leg syndrome. He doesn’t take the prescribed medication for rls because he didn’t like the side effects. I don't like being woken up or kept up by his leg twitching, so my solution is to go to bed way before or way after him. Have you had a sleep study done? His rls is worse when he isn’t getting enough sleep or sleeps on the couch or travels without his cpap. It’s also worse when he’s dehydrated or hasn’t exercised. I would explore exercise and hydration while you wait for a sleep study referral.[/quote]
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