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Diet, Nutrition & Weight Loss
Reply to "Trying to build muscle mass - phone apps to build workout plans?"
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[quote=Anonymous]You don't have to buy this particular product, you can also use straps, but look up MonkeyFeet. Straps to your shoe and grabs dumbbells. Lots of good leg workout possibilities. Otherwise, work in a weighted db lunges, deadlift, goblet squats. Arnold has a really good app called ThePump with really good routines that you can customize to your available equipment.[/quote]
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