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Diet, Nutrition & Weight Loss
Reply to "Fiber/Protein Goals"
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[quote=Anonymous]How are you meeting your fiber/protein goals? Really struggling to meet my protein and fiber goals everyday while staying within a calorie deficit. It seems like if I do well with protein, I am low on fiber. And if I do well on fiber, I end up low on protein. Any tried and true meals/snacks that help you meet both of these goals?[/quote]
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