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Diet, Nutrition & Weight Loss
Reply to "Help me lose 7"
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[quote=Anonymous]Between levels B and C is really, really hard. I’m amazed anyone, except for really mentally healthy (or mentally unhealthy), people can do it. If your C is perfection, and B is normal, a lot of people have a hard time navigating any middle ground. As soon as they allow chips or candy or a larger meal, it opens them up to an average (B level) diet. And you’re maintaining at B, so be grateful for that. Some people cannot even maintain.[/quote]
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