Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Help me lose 7"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]What is your why? Find that. I eat extremely well when I’m training because if I don’t, I perform like shit and feel like shit. Then sometimes after I have a good or even a bad race, I eat terrible and drink and feel terrible for a few days. It takes three to four days back to normal to get all my energy systems back to normal - I can do the workouts, but I feel terrible. So that’s my why. Go find one of those.[/quote] Thank you. Great advice. I will figure this out. I know for my is an underlying desire to live longer than my mom did. But not longer, really, but better quality. In her last 20y, she couldn’t walk down to the beach with grandkids. Had to watch from a balcony.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
