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Reply to "what to do if triggers of a past event are everywhere?"
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[quote=Anonymous]Therapy. I went through a traumatic event in a group setting and several of those that were in it has PTSD and needed therapy for the reasons you state. I am very good at compartmentalizing things (which isn't always the healthiest by any means) so I was able to just power through until I was at a point where it was just background noise in my life. [/quote]
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