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Exercise & Fitness
Reply to "Weighted arm exercises without weights"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Chair dips, wall push ups, planks, resistance bands, jugs of water are 8 lb.[/quote] Jugs of water are 8lbs? All jugs? :lol: [/quote] All gallon jugs are 8lbs.[/quote] Yes they are. However, the post just said "jugs of water"...so I was just joking around when I said "all jugs?"[/quote]
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