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[quote=Anonymous][quote=Anonymous][quote=Anonymous]You are most likely very low in magnesium. Get a good supplement and take it before bed every night. I'm certain that insomnia is not your only symptom. [/quote] OP-what other symptoms would I have?[/quote] Headaches, muscle weakness, constipation, anxiety, irritability, breaking nails, hair loss, fatigue, cavities ... all sorts of things stem from magnesium deficiency. Most women don't get enough magnesium anymore. [/quote]
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