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Sports General Discussion
Reply to "D1 Training in Alexandria"
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[quote=Anonymous]Yes! We have enjoyed it very much for our youth athlete. We have been bring our DD there for 3 years for their summer speed training & winter soccer agility training sessions. As an adult, I also signed up for a class and enjoyed it. I wish we lived closer, we would go more often. I like the smaller class sizes, the coaches are great and they work on some very good stuff. Also, the workouts are broken down into 5 phases, so the workout goes by fast. [/quote]
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