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Diet, Nutrition & Weight Loss
Reply to "At this weight I don’t feel like “me”"
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[quote=Anonymous]Yes, time to get a hormonal check.Looks like excess cortisol and/or metabolic syndrome Causes can be: - underactive thyroid - high cortisol - leptin resistance - low or high estrogen, - menopause, fluid retention, or polycystic ovary syndrome (PCOS) If you are above 40, approaching 43-45, your metabolism may have changed recently. Making it more difficult to regulate sugar levels and what you used to it may not work for you anymore. Are you sleep deprived? STressed out? drink too much coffee? have an inflammatory diet ? (processed foods, lots of white carbs?) Lots of things to explore. you can change this ![/quote]
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