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Reply to "Can anyone recommend a mental health retreat? I have PTSD"
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[quote=Anonymous]I've been in denial about this for a while now bc I did not go to war and wasn't attacked or anything, but a combination of getting cancer, layoffs (myself, my husband), kid diagnosis and I've realized that I have undeniable PTSD. As in, things trigger it and then my body and brain feel as if I am in danger of dying - i spiral and can't focus. About to start a new job and i MUST deal with this so it doesn't impact that or my poor kids. Any tips? Retreats to recommend? [/quote]
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