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Reply to "I freaking LOVE carbs"
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[quote=Anonymous][quote=Anonymous]I eat way too many of them. Some people eat protein and two veg, no carb. I eat protein and two carbs, no veg. Or sometimes veg but two carbs. And I eat way too big portions of carbs. Like an entire box of rice pilaf. Three portions of spaghetti. Help. [/quote] It's an addiction and evolutionary. Humans used to gorge on fruits during the warm months, and pack on tons of fat, to help them get through the less bountiful winter months. So we are programmed by evolutionary nature to gorge on carbs when we have them available. It takes discipline to avoid them. They elicit the same response in the brain that many recreational illegal drugs do. [/quote]
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