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Diet, Nutrition & Weight Loss
Reply to "I’ve lost 54 pounds."
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I am just darn proud of myself. How did I do it? 1. Got my hypothyroidism diagnosed and treated. Without this, none of the loss was possible. I dieted and exercised for a decade and kept packing on weight, very slowly, but still adding instead of losing. 2. Just did calorie deficit and exercise, like I had been doing the previous decade. Sigh[/quote] What did you treat the hypothyroidism with?[/quote] Levothroxyzine (sp?). Nothing complicated. Just basic meds most thyroid patients are on.[/quote]
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