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Reply to "I freaking LOVE carbs"
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[quote=Anonymous]I went low carb a year ago and it was painful at first. I was like the op — for decades I treated carbs as the centerpiece of every meal. I was skinny (crazy metabolism) but unwell. I feel so much better after a year of low carb. This means I cut out ALL grains. The only carbs I eat are those naturally occurring in fruit and veggies. I also limit sugar other than naturally occurring. I get some carbs in beans but try to stick to low carb beans (split lentils that have been soaked overnight). I was always having blood sugar issues and this has fixed it. Also reduced my bloat. [/quote]
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