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Diet, Nutrition & Weight Loss
Reply to "GLP super responders- how do you know if you are one?"
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[quote=Anonymous][quote=Anonymous]I wonder if it's more about what you eat than being a super responder. I lost 50 pounds in about 7 months, but I had convinced myself that this was it, my only chanceto lose the weight, that any second I could lose access to the drug, and for those 7 months I ate zero desserts or unhealthy snacks, only lean protein, complex natural carbohydrates (plain sweet potato, quinoa, barley), vegetables and fruit. Went off and did fine for about 6 months, and then, within more 5 months gained back 35 pounds. Back on the drugs, not being quite as perfect with my eating, and am down 15 pounds in 3 months. [/quote] I’m a super responder from Above and while I improved my diet I still eat some dessert, fried food etc[/quote]
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