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[quote=Anonymous]stir fry - this recipe is so easy and quick and really good! https://www.skinnytaste.com/ground-beef-and-broccoli-stir-fry/ I do it with either rice or protein pasta as lo mein for my kids Sheet pan meals - veggies, sausage, throw on a sheet pan Salmon is very fast Pasta with shrimp or premade meatballs - I usually buy the protein pasta and will roast broccoli or do salad Rotisserie chicken and steamed veggies (fresh or frozen) [/quote]
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