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Perimenopause, Menopause, and Beyond
Reply to "What vitamins/supplements are you taking and have any made a difference?"
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[quote=Anonymous]I only take what doctors have told me I need. I had tingling in my hands that was b12 deficiency, so I take b12. My gyn said “I will check your D levels, because everyone is deficient.” I was, so I take D. And I take iron because it fixes my RLS. Be careful with b complex, I took it for awhile and my hand tingling came back; when I looked at the bottle the amount of B12 in there was de minimus.[/quote]
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